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Welcome to Summers Wellness Center
Your Pflugerville Chiropractor

Call us at (512) 962-2078 today.

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BALANCING THE BODY WITH NUTRITION & BODYWORK

Here are some great tips from Cindy Summers

Cindy Summers is your wellness professional and knows what it takes to get well and stay well.

She believes there are four causes of your health problems:

  1. Undetected Nerve and Muscle Damage from past accidents, injuries, falls, etc.
  2. Stress from work, financial problems, and relationships can cause insomnia, depression, fatigue, hormone imbalances, sleep disturbances, weight gain and more.
  3. Nutrition deficiencies can be caused by eating fast foods, non-organic fruits & vegetables, stress, alcohol consumption, and side effects from medications. We balance your body by giving it the proper foods and whole foods supplements.
  4. Dehydration and unintentional dehydration from not drinking enough water or eating and drinking things that dehydrate you can rob you of your health.

Yes, you can live without chronic pain and illness. Most of our patients notice results as quick as the first treatment! If you suffer from an injury or a chronic health condition, we will let you know immediately if we can help you. Cindy Summers uses safe and gentle techniques that combine nutrition, supplementation, gentle spinal alignments, Orthopedic Neuromuscular Massage therapy, stress reduction and exercises to help you get results quickly.

  • Low Back Pain
  • Leg/Arm Pain
  • Depression
  • Headaches
  • Fatigue
  • Anxiety/Stress
  • Back & Neck Pain
  • Arthritis
  • Sleeplessness
  • Sciatica
  • Fibromyalgia
  • Obesity
  • Carpal Tunnel Syndrome
  • Irritable Bowl Syndrome
  • Chronic Yeast Infections
  • PMS / Menopause
  • Digestive Problems
  • ADD / ADHD
  • Diabetes
  • GERD
  • High / Low Blood Pressure
  • High Cholesterol
  • Pre and Post Natal Care

And so much more...

Call today to schedule a complete wellness appointment!
Located in North Austin, Cindy Summers at Summers Integrative Wellness is dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire wellness spectrum. Cindy Summers is committed to bringing you better health and a better way of life by teaching and practicing the true principles of wellness care.

If you are new to our website, please feel free to discover and learn about nutrition and wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Cindy Summers to your wellness needs and interests.

Cindy Summers
Pflugerville Chiropractor | Summers Wellness Center | (512) 962-2078

15901 Central Commerce Dr, Suite 301
Pflugerville, TX 78660

Servicing Pflugerville, Round Rock, North Austin and surrounding areas.

Office Hours

Our Regular Schedule

Monday:

10:00 am-1:00 pm

Tuesday:

2:00 pm-6:00 pm

Wednesday:

2:00 pm-6:00 pm

Thursday:

2:00 pm-6:00 pm

Friday:

10:00 am-1:00 pm

Saturday:

Closed

Sunday:

Closed

Locations

Find us on the map

Testimonials

Reviews By Our Satisfied Patients

  • "Just wanted to let you know that I won my race yesterday. In fact, I killed it! I won by a margin of 2 minutes. I felt very good, had plenty of strength and energy. I also for the first time this season did a second race an hour later. My legs were a bit tired from the first race, but I felt very good overall and placed 10th in that race which I was very happy with my performance. Thanks for pointing me in the right direction, and finally giving my body the fuel it needs to operate at peak performance."
    -Jerry Sanders
  • "I had back ache and leg numbness if I slept more than 6 hours, upper back tension and ache, lower back sensitivity and ache, behind the knee tightness and ache, right and left hand aches, right and left shoulder pain, headaches and right hip cheek burning and ache. I can now sleep for 10 hours and not wake up with back ache and leg numbness. Lower back sensitivity is gone. Very little tightness in my knee. Hand and joint aches have gone away. Headaches are gone. I can't believe how great I feel! And I owe it all to Cindy Summers"
    - Richard Navarro
  • "Cindy is incredible. She has helped me a number of times but this time I had a huge challenge. I had a terrible reaction to a prescribed medication that left me with such back that I couldn't walk properly. When I went in to her office I was actually shuffling because I couldn't put one foot in front of the other. By the time I left her office I was walking again and after 3 sessions I was pain free and never felt better. I don't know what I would have done had she not been there and was also willing to fit me in. My gratitude and blessings for always being able to help me."
    - Hazel Palache, CA. www.sayyestoyoucoach.com

Featured Articles

Read about interesting topics

  • Dynamic Warm-ups

    In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or you bend over to lift a bag of groceries out of your automobile trunk. These are all daily events. But on ...

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  • Smart Shoulders

    Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint. ...

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  • A Book and Its Cover

    A book cover may not necessarily tell the whole story and may not accurately portray the nature of the contents within. Publishing companies pay high salaries to their marketing staff to create cover copy that will entice prospective buyers to make a purchase. But many times the book itself does not ...

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  • When Your Spine Is In Line

    Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones. Your arms are connected to your spine via your shoulder blades, ribs, and numerous strong muscles and ligaments. ...

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  • An Apple a Day . . .

    What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural goodness derived from the apple's secret ingredients — phytonutrients? If this were a multiple choice quiz, the answer would be "all of the above". Importantly, in addition to possessing numerous appealing physical qualities, apples contain an abundance of health-promoting biochemicals known as phytonutrients.1,2 These specific organic molecules are derived not only from apples but many other fresh fruits and vegetables, and help power the immune system, protect against cancer, maintain healthy eyes, and assist cells in clearing out metabolic waste products such as free radicals. ...

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  • Standing Tall

    Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and smaller bone growth, that is, in the hands, feet, and spine, ceases earlier. In essence, you're as tall as you're ...

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  • Spring Forth!

    Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is brighter. Flowers and bushes are beginning to bloom. Tree sap is running and there are new baby animals in the world. In short, the world is being renewed and, if we choose to, we too can actively participate in ...

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  • Chiropractic Care for the Young and the Young at Heart

    Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – but most adults need to go to work at least ...

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  • Care of Concussions

    Concussions are becoming increasingly common, especially among school-age athletes. It has been estimated that there are up to 3.8 million sports-related concussions in the United States each year. Concussions are problematic as, by definition, a concussive injury involves some degree of trauma to the ...

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  • Ice Capades

    In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing, downhill skiing, sledding, ice hockey, figure skating, and speed skating all have their enthusiasts. Many ...

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